Are you ready to kick off the weekend with this chocolate brownie?! Protein base covered in creamy chocolate ganache from coconut milk and rich dark chocolate...
This healthier brownies are made with simple healthy ingredients like almond butter, spelt flour or coconut milk and taste like a rich fudge brownie. These brownies also get a little extra protein boost with the help of Dark Chocolate Whey Protein from MyProtein.
Do you ever feel in need of a chocolate treat but don’t feel like spending all day in kitchen and want something that feels healthy and nutritious?
Then this is the dessert for you!
If you tried these protein brownies or any other recipe from blog let me know how you liked it by leaving a comment or DM me on Instagram. Be sure to follow along on Instagram for even more delicious recipe ideas!
Servings 15| Prep Time 15 | Total Time 45 (including baking)
INGREDIENTS
Brownie:
2 bananas
100 grams almond butter
1 egg
150 grams spelt flour
2 scoops Dark Chocolate Whey Protein from MyProtein
40 grams cacao powder
40 grams coconut sugar or honey
100 grams dark chocolate
100 ml coconut milk
1 tbsp baking powder
Flavdrops
Ganache:
50 grams dark chocolate
50 ml coconut milk
Fresh fruit for topping
INSTRUCTION
Preheat oven for 180 degrees and sheet your pan with baking sheet, I used 20x30cm pan
Mix the bananas, almond butter, melted dark chocolate, coconut sugar and coconut milk together in a bowl until well combined. Then add eggs until smooth.
Mix together protein, spelt flour, baking powder, cacao powder and mix in the wet ingredients. You can fold in chopped chocolate pieces if you are fancy.
Pour into the pan and bake for 25 minutes. Let cool for 30 minutes.
For ganache, heat up a coconut milk and pour in on the chocolate. Mix until smooth and creamy, pour over brownie and let it cool completely. You can also try to serve the brownie immediately and enjoy the creamy, hot and running ganache!
NUTRUTION INFORMATION
Calories: 160 kcal
Carbs: 17.1g
Sugars: 5.9g
Fats: 7.1g
Protein: 7.1g
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